If you have an upcoming event that aplies in Cornwall, send it to me at thingmkr@optonline.net and i will post it-Richard Griggs                  

 

 

 

                            WEEKLY EVENTS

 

 

Monday

Yoga  8:30am-10:00am Cornwall library.                                                                 

Yoga 5:45-7:00pm, CCS

Adaptive (chair)Yoga at Souterrian Gallery west Cornwall

Mondays 3:45-5:00

 

for more information please contact Nancy Opgaard at 860 248 3147

www.nancyopgaard.com

                                                                                                                                                                                                                                                                                                                                                                                                                                                                         Tuesday

Adult Volley Ball 7:30pm, CCS Gym
Wednesday

Cornwall Tai Chi will be starting a new beginner's class Wednesday, November 12th. It will meet almost every Wednesday, 6-7pm in the Cornwall Town Hall. The cost is $10/class (the first class is free).contact David Colbert 860 672 0064 or davidcolbert7@gmail.com 

Karate 7:30pm, CCS Gym

Qigong Class
Wednesday evenings at 6:00-700 at the UCC Day Room, through February. 

 
Feel more energetic and less stressed this winter through qigong practice. Enjoy gentle stretching, flowing movements, pressure point self-massage, breathing practices and meditations in a small, supportive environment. $5/class. Call the UCC office to sign up: 860-672-6840.


    
Thursday 

Pilates,8:30-9:30am Cornwall Library 

Meditation:  Thursdays 4:00-5:00. Discussion followed by 1/2 hour practice. Beginners welcome! Call Debra 860-672-0229 for location.

Friday

8:30am-10:00 Yoga Cornwall Library                                                         

Sunday

9:00-10:30 am Yoga,Hatha,Cornwall Library

 
Meditation: Sundays 1:00-2:00,  Discussion followed by 1/2 hour practice. Beginners welcome! Call Debra 860-672-0229 for location.

                                                            

Meditation
1:00-2:00 Sunday and 4:00-5:00 Thursday afternoons  Please call Debra for location. 672-0229